Lemon Dijon Chicken with broccoli vs Mexican street corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Dijon Chicken with broccoli
Mexican street corn tortilla chips
The Verdict: Which is Better?
When placing Lemon Dijon Chicken with broccoli and Mexican street corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Dijon Chicken with broccoli is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Dijon Chicken with broccoli contains significantly more sugar (3g) compared to the milder Mexican street corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican street corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Lemon Dijon Chicken with broccoli offers a protein boost with 37g per 100g, outperforming Mexican street corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Dijon Chicken with broccoli or Mexican street corn tortilla chips?
It depends on your goals. Lemon Dijon Chicken with broccoli has 390 calories, while Mexican street corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Lemon Dijon Chicken with broccoli vegan?
No, Lemon Dijon Chicken with broccoli is not certified vegan.
What is the calorie difference between Lemon Dijon Chicken with broccoli and Mexican street corn tortilla chips?
There is a difference of 110 calories per 100g between the two products.
