Head-to-Head Analysis

Lemon Dill Hummus vs Apple & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Dill Hummus

Lemon Dill Hummus

Not Vegan
VS
Package of Apple & Cinnamon Instant Oatmeal

Apple & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
372 kcal
0g
Sugars
20.9g
11.7g
Fat
5.8g
6.7g
Protein
9.3g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Lemon Dill Hummus and Apple & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Dill Hummus is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Dill Hummus takes the lead with only 0g of sugar per 100g, whereas Apple & Cinnamon Instant Oatmeal contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Dill Hummus or Apple & Cinnamon Instant Oatmeal?

Lemon Dill Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Dill Hummus vegan?

No, Lemon Dill Hummus is not certified vegan.

What is the calorie difference between Lemon Dill Hummus and Apple & Cinnamon Instant Oatmeal?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.