Head-to-Head Analysis

Lemon Flavored Ice Cream vs Authentic italian ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Flavored Ice Cream

Lemon Flavored Ice Cream

Not Vegan
VS
Package of Authentic italian ice

Authentic italian ice

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
100 kcal
20g
Sugars
20.6g
20g
Fat
0g
3.3g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon Flavored Ice Cream and Authentic italian ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Flavored Ice Cream is the more energy-dense option here, packing 180 more calories per 100g than Authentic italian ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lemon Flavored Ice Cream offers a protein boost with 3.33g per 100g, outperforming Authentic italian ice in this category.

Frequently Asked Questions

Which is healthier: Lemon Flavored Ice Cream or Authentic italian ice?

It depends on your goals. Lemon Flavored Ice Cream has 280 calories, while Authentic italian ice has 100 calories. Check the detailed table above for sugar and fat content.

Is Lemon Flavored Ice Cream vegan?

No, Lemon Flavored Ice Cream is not certified vegan.

What is the calorie difference between Lemon Flavored Ice Cream and Authentic italian ice?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.