Lemon Flavored Ice Cream vs Vanilla orange real premium frozen yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Flavored Ice Cream
Vanilla orange real premium frozen yogurt
The Verdict: Which is Better?
When placing Lemon Flavored Ice Cream and Vanilla orange real premium frozen yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Flavored Ice Cream is the more energy-dense option here, packing 103 more calories per 100g than Vanilla orange real premium frozen yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Flavored Ice Cream takes the lead with only 20g of sugar per 100g, whereas Vanilla orange real premium frozen yogurt contains 29.16667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Flavored Ice Cream or Vanilla orange real premium frozen yogurt?
It depends on your goals. Lemon Flavored Ice Cream has 280 calories, while Vanilla orange real premium frozen yogurt has 177.08333 calories. Check the detailed table above for sugar and fat content.
Is Lemon Flavored Ice Cream vegan?
No, Lemon Flavored Ice Cream is not certified vegan.
What is the calorie difference between Lemon Flavored Ice Cream and Vanilla orange real premium frozen yogurt?
There is a difference of 103 calories per 100g between the two products.
