Head-to-Head Analysis

Lemon Flavored Raspberry Loaf vs Ice Cream Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Flavored Raspberry Loaf

Lemon Flavored Raspberry Loaf

Not Vegan
VS
Top Pick
Package of Ice Cream Cups

Ice Cream Cups

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
400 kcal
24.4g
Sugars
0g
17.9g
Fat
0g
5.1g
Protein
0g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Lemon Flavored Raspberry Loaf and Ice Cream Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Flavored Raspberry Loaf is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Flavored Raspberry Loaf contains significantly more sugar (24.4g) compared to the milder Ice Cream Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cups is undeniably the healthier pick.

Looking to build muscle? Lemon Flavored Raspberry Loaf offers a protein boost with 5.13g per 100g, outperforming Ice Cream Cups in this category.

Frequently Asked Questions

Which is healthier: Lemon Flavored Raspberry Loaf or Ice Cream Cups?

It depends on your goals. Lemon Flavored Raspberry Loaf has 372 calories, while Ice Cream Cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Lemon Flavored Raspberry Loaf vegan?

No, Lemon Flavored Raspberry Loaf is not certified vegan.

What is the calorie difference between Lemon Flavored Raspberry Loaf and Ice Cream Cups?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.