Lemon Garlic Chicken vs Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Garlic Chicken
Loaf
The Verdict: Which is Better?
When placing Lemon Garlic Chicken and Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Garlic Chicken is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Garlic Chicken takes the lead with only 0.814g of sugar per 100g, whereas Loaf contains 28.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Garlic Chicken offers a protein boost with 14.4g per 100g, outperforming Loaf in this category.
Frequently Asked Questions
Which is healthier: Lemon Garlic Chicken or Loaf?
Lemon Garlic Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Garlic Chicken vegan?
No, Lemon Garlic Chicken is not certified vegan.
What is the calorie difference between Lemon Garlic Chicken and Loaf?
There is a difference of 85 calories per 100g between the two products.
