Head-to-Head Analysis

Lemon Garlic Chicken vs Vinta Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Garlic Chicken

Lemon Garlic Chicken

Not Vegan
VS
Package of Vinta Crackers

Vinta Crackers

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
100 kcal
0.8g
Sugars
1g
7.3g
Fat
4.5g
14.4g
Protein
2g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Lemon Garlic Chicken and Vinta Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Garlic Chicken is the more energy-dense option here, packing 52 more calories per 100g than Vinta Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lemon Garlic Chicken offers a protein boost with 14.4g per 100g, outperforming Vinta Crackers in this category.

Frequently Asked Questions

Which is healthier: Lemon Garlic Chicken or Vinta Crackers?

It depends on your goals. Lemon Garlic Chicken has 152 calories, while Vinta Crackers has 100 calories. Check the detailed table above for sugar and fat content.

Is Lemon Garlic Chicken vegan?

No, Lemon Garlic Chicken is not certified vegan.

What is the calorie difference between Lemon Garlic Chicken and Vinta Crackers?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.