Head-to-Head Analysis

Lemon Garlic Chicken vs Protein energy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Garlic Chicken

Lemon Garlic Chicken

Not Vegan
VS
Package of Protein energy bites

Protein energy bites

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
400 kcal
1.7g
Sugars
32g
7.5g
Fat
20g
8.9g
Protein
16g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Lemon Garlic Chicken and Protein energy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Garlic Chicken is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Garlic Chicken takes the lead with only 1.65g of sugar per 100g, whereas Protein energy bites contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Garlic Chicken or Protein energy bites?

Lemon Garlic Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Garlic Chicken vegan?

No, Lemon Garlic Chicken is not certified vegan.

What is the calorie difference between Lemon Garlic Chicken and Protein energy bites?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.