Head-to-Head Analysis

Lemon Garlic Chicken Breast Cutlets vs Breakfast Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Garlic Chicken Breast Cutlets

Lemon Garlic Chicken Breast Cutlets

Not Vegan
VS
Package of Breakfast Trail Mix

Breakfast Trail Mix

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
467 kcal
0g
Sugars
43.3g
3.6g
Fat
23.3g
20.5g
Protein
6.7g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Lemon Garlic Chicken Breast Cutlets and Breakfast Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Garlic Chicken Breast Cutlets is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Garlic Chicken Breast Cutlets takes the lead with only 0g of sugar per 100g, whereas Breakfast Trail Mix contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Garlic Chicken Breast Cutlets offers a protein boost with 20.5g per 100g, outperforming Breakfast Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Lemon Garlic Chicken Breast Cutlets or Breakfast Trail Mix?

Lemon Garlic Chicken Breast Cutlets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Garlic Chicken Breast Cutlets vegan?

No, Lemon Garlic Chicken Breast Cutlets is not certified vegan.

What is the calorie difference between Lemon Garlic Chicken Breast Cutlets and Breakfast Trail Mix?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.