Head-to-Head Analysis

Lemon garlic chicken penne vs Oats & Chocolate Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon garlic chicken penne

Lemon garlic chicken penne

Not Vegan
VS
Package of Oats & Chocolate Chewy Bars

Oats & Chocolate Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
375 kcal
1.6g
Sugars
22.5g
6.3g
Fat
10g
9g
Protein
5g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon garlic chicken penne and Oats & Chocolate Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon garlic chicken penne is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon garlic chicken penne takes the lead with only 1.58g of sugar per 100g, whereas Oats & Chocolate Chewy Bars contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon garlic chicken penne offers a protein boost with 8.95g per 100g, outperforming Oats & Chocolate Chewy Bars in this category.

Frequently Asked Questions

Which is healthier: Lemon garlic chicken penne or Oats & Chocolate Chewy Bars?

Lemon garlic chicken penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon garlic chicken penne vegan?

No, Lemon garlic chicken penne is not certified vegan.

What is the calorie difference between Lemon garlic chicken penne and Oats & Chocolate Chewy Bars?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.