Head-to-Head Analysis

Lemon Garlic Hummus vs Crop Rotation Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Garlic Hummus

Lemon Garlic Hummus

Not Vegan
VS
Top Pick
Package of Crop Rotation Black Beans

Crop Rotation Black Beans

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
343 kcal
3.1g
Sugars
2.9g
15.6g
Fat
0g
6.3g
Protein
22.9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Garlic Hummus and Crop Rotation Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Garlic Hummus is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lemon Garlic Hummus or Crop Rotation Black Beans?

It depends on your goals. Lemon Garlic Hummus has 218.75 calories, while Crop Rotation Black Beans has 343 calories. Check the detailed table above for sugar and fat content.

Is Lemon Garlic Hummus vegan?

No, Lemon Garlic Hummus is not certified vegan.

What is the calorie difference between Lemon Garlic Hummus and Crop Rotation Black Beans?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.