Lemon garlic vinaigrette asiago kale chopped salad kit vs Spaghetti N°3
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon garlic vinaigrette asiago kale chopped salad kit
Spaghetti N°3
The Verdict: Which is Better?
When placing Lemon garlic vinaigrette asiago kale chopped salad kit and Spaghetti N°3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon garlic vinaigrette asiago kale chopped salad kit is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon garlic vinaigrette asiago kale chopped salad kit contains significantly more sugar (4g) compared to the milder Spaghetti N°3 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti N°3 is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon garlic vinaigrette asiago kale chopped salad kit or Spaghetti N°3?
It depends on your goals. Lemon garlic vinaigrette asiago kale chopped salad kit has 50 calories, while Spaghetti N°3 has 357 calories. Check the detailed table above for sugar and fat content.
Is Lemon garlic vinaigrette asiago kale chopped salad kit vegan?
No, Lemon garlic vinaigrette asiago kale chopped salad kit is not certified vegan.
What is the calorie difference between Lemon garlic vinaigrette asiago kale chopped salad kit and Spaghetti N°3?
There is a difference of 307 calories per 100g between the two products.
