Lemon ginger chews vs Gluten-Free Granola Walnut Apple Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon ginger chews
Gluten-Free Granola Walnut Apple Raisin
The Verdict: Which is Better?
When placing Lemon ginger chews and Gluten-Free Granola Walnut Apple Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon ginger chews is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon ginger chews contains significantly more sugar (75g) compared to the milder Gluten-Free Granola Walnut Apple Raisin (23.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten-Free Granola Walnut Apple Raisin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon ginger chews or Gluten-Free Granola Walnut Apple Raisin?
It depends on your goals. Lemon ginger chews has 375 calories, while Gluten-Free Granola Walnut Apple Raisin has 467 calories. Check the detailed table above for sugar and fat content.
Is Lemon ginger chews vegan?
No, Lemon ginger chews is not certified vegan.
What is the calorie difference between Lemon ginger chews and Gluten-Free Granola Walnut Apple Raisin?
There is a difference of 92 calories per 100g between the two products.
