Lemon Goat Cheese vs Nacho Cheese Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Goat Cheese
Nacho Cheese Flavored
The Verdict: Which is Better?
When placing Lemon Goat Cheese and Nacho Cheese Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Goat Cheese is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Goat Cheese contains significantly more sugar (7.14g) compared to the milder Nacho Cheese Flavored (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Cheese Flavored is undeniably the healthier pick.
Looking to build muscle? Lemon Goat Cheese offers a protein boost with 14.3g per 100g, outperforming Nacho Cheese Flavored in this category.
Frequently Asked Questions
Which is healthier: Lemon Goat Cheese or Nacho Cheese Flavored?
It depends on your goals. Lemon Goat Cheese has 321 calories, while Nacho Cheese Flavored has 524 calories. Check the detailed table above for sugar and fat content.
Is Lemon Goat Cheese vegan?
No, Lemon Goat Cheese is not certified vegan.
What is the calorie difference between Lemon Goat Cheese and Nacho Cheese Flavored?
There is a difference of 203 calories per 100g between the two products.
