Head-to-Head Analysis

Lemon Grass Chicken vs fresh stacks the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Grass Chicken

Lemon Grass Chicken

Not Vegan
VS
Package of fresh stacks the original

fresh stacks the original

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
500 kcal
1.4g
Sugars
6.3g
5g
Fat
28.1g
14.3g
Protein
6.3g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Lemon Grass Chicken and fresh stacks the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Grass Chicken is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Grass Chicken takes the lead with only 1.43g of sugar per 100g, whereas fresh stacks the original contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Grass Chicken offers a protein boost with 14.3g per 100g, outperforming fresh stacks the original in this category.

Frequently Asked Questions

Which is healthier: Lemon Grass Chicken or fresh stacks the original?

Lemon Grass Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Grass Chicken vegan?

No, Lemon Grass Chicken is not certified vegan.

What is the calorie difference between Lemon Grass Chicken and fresh stacks the original?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.