Head-to-Head Analysis

Lemon Herb Boneless Skinless Chicken Thighs vs Freeze Dried Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Herb Boneless Skinless Chicken Thighs

Lemon Herb Boneless Skinless Chicken Thighs

Not Vegan
VS
Package of Freeze Dried Mixed Fruit

Freeze Dried Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
357 kcal
0g
Sugars
57.1g
6.3g
Fat
1.8g
15.2g
Protein
1.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Herb Boneless Skinless Chicken Thighs and Freeze Dried Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Herb Boneless Skinless Chicken Thighs is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Herb Boneless Skinless Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Freeze Dried Mixed Fruit contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Herb Boneless Skinless Chicken Thighs offers a protein boost with 15.1785714285714g per 100g, outperforming Freeze Dried Mixed Fruit in this category.

Frequently Asked Questions

Which is healthier: Lemon Herb Boneless Skinless Chicken Thighs or Freeze Dried Mixed Fruit?

Lemon Herb Boneless Skinless Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Herb Boneless Skinless Chicken Thighs vegan?

No, Lemon Herb Boneless Skinless Chicken Thighs is not certified vegan.

What is the calorie difference between Lemon Herb Boneless Skinless Chicken Thighs and Freeze Dried Mixed Fruit?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.