Head-to-Head Analysis

Lemon & Herb Ricotta Pasta Sauce vs Powdered Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon & Herb Ricotta Pasta Sauce

Lemon & Herb Ricotta Pasta Sauce

Not Vegan
VS
Top Pick
Package of Powdered Mustard

Powdered Mustard

Not Vegan
Nutritional Facts (per 100g)
96.8 kcal
Energy
0 kcal
1.6g
Sugars
0g
7.3g
Fat
0g
3.2g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Lemon & Herb Ricotta Pasta Sauce and Powdered Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon & Herb Ricotta Pasta Sauce is the more energy-dense option here, packing 97 more calories per 100g than Powdered Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon & Herb Ricotta Pasta Sauce contains significantly more sugar (1.61g) compared to the milder Powdered Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Powdered Mustard is undeniably the healthier pick.

Looking to build muscle? Lemon & Herb Ricotta Pasta Sauce offers a protein boost with 3.23g per 100g, outperforming Powdered Mustard in this category.

Frequently Asked Questions

Which is healthier: Lemon & Herb Ricotta Pasta Sauce or Powdered Mustard?

It depends on your goals. Lemon & Herb Ricotta Pasta Sauce has 96.8 calories, while Powdered Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Lemon & Herb Ricotta Pasta Sauce vegan?

No, Lemon & Herb Ricotta Pasta Sauce is not certified vegan.

What is the calorie difference between Lemon & Herb Ricotta Pasta Sauce and Powdered Mustard?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.