Lemon Honey and Cashew Butter vs Goldfish Colors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Honey and Cashew Butter
Goldfish Colors
The Verdict: Which is Better?
When placing Lemon Honey and Cashew Butter and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Honey and Cashew Butter is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Honey and Cashew Butter contains significantly more sugar (20g) compared to the milder Goldfish Colors (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors is undeniably the healthier pick.
Looking to build muscle? Lemon Honey and Cashew Butter offers a protein boost with 18.2g per 100g, outperforming Goldfish Colors in this category.
Frequently Asked Questions
Which is healthier: Lemon Honey and Cashew Butter or Goldfish Colors?
It depends on your goals. Lemon Honey and Cashew Butter has 400 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.
Is Lemon Honey and Cashew Butter vegan?
No, Lemon Honey and Cashew Butter is not certified vegan.
What is the calorie difference between Lemon Honey and Cashew Butter and Goldfish Colors?
There is a difference of 67 calories per 100g between the two products.
