Head-to-Head Analysis

lemon ice cream sandwich vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lemon ice cream sandwich

lemon ice cream sandwich

Not Vegan
VS
Top Pick
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
440 kcal
23.5g
Sugars
20g
9.8g
Fat
20g
5.9g
Protein
16g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing lemon ice cream sandwich and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, lemon ice cream sandwich is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. lemon ice cream sandwich contains significantly more sugar (23.5g) compared to the milder Peanut Butter Honey & Oats Bob's Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Honey & Oats Bob's Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: lemon ice cream sandwich or Peanut Butter Honey & Oats Bob's Bars?

It depends on your goals. lemon ice cream sandwich has 294 calories, while Peanut Butter Honey & Oats Bob's Bars has 440 calories. Check the detailed table above for sugar and fat content.

Is lemon ice cream sandwich vegan?

No, lemon ice cream sandwich is not certified vegan.

What is the calorie difference between lemon ice cream sandwich and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.