Lemon Italian ice sparkling water vs Ocean spray trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Italian ice sparkling water
Ocean spray trail mix
The Verdict: Which is Better?
When placing Lemon Italian ice sparkling water and Ocean spray trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Italian ice sparkling water is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Italian ice sparkling water takes the lead with only 0g of sugar per 100g, whereas Ocean spray trail mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Italian ice sparkling water or Ocean spray trail mix?
Lemon Italian ice sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Italian ice sparkling water vegan?
No, Lemon Italian ice sparkling water is not certified vegan.
What is the calorie difference between Lemon Italian ice sparkling water and Ocean spray trail mix?
There is a difference of 433 calories per 100g between the two products.
