Head-to-Head Analysis

Lemon Lime vs Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Lime

Lemon Lime

Not Vegan
VS
Top Pick
Package of Apple Juice

Apple Juice

Not Vegan
Nutritional Facts (per 100g)
23.7 kcal
Energy
18.2 kcal
5.8g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Lime and Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Lime is the more energy-dense option here, packing 5 more calories per 100g than Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Lime contains significantly more sugar (5.7529610829103g) compared to the milder Apple Juice (3.6458333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Lime or Apple Juice?

It depends on your goals. Lemon Lime has 23.688663282572 calories, while Apple Juice has 18.229166666667 calories. Check the detailed table above for sugar and fat content.

Is Lemon Lime vegan?

No, Lemon Lime is not certified vegan.

What is the calorie difference between Lemon Lime and Apple Juice?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.