Lemon Lime vs Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Lime
Almond
The Verdict: Which is Better?
When placing Lemon Lime and Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Lime is the more energy-dense option here, packing 2 more calories per 100g than Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Lime contains significantly more sugar (1.13g) compared to the milder Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Lime or Almond?
It depends on your goals. Lemon Lime has 14.1 calories, while Almond has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Lemon Lime vegan?
No, Lemon Lime is not certified vegan.
What is the calorie difference between Lemon Lime and Almond?
There is a difference of 2 calories per 100g between the two products.
