Lemon lime soda vs kiwi strawberry flavored juice drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon lime soda
kiwi strawberry flavored juice drink
The Verdict: Which is Better?
When placing Lemon lime soda and kiwi strawberry flavored juice drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon lime soda is the more energy-dense option here, packing 15 more calories per 100g than kiwi strawberry flavored juice drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon lime soda contains significantly more sugar (24g) compared to the milder kiwi strawberry flavored juice drink (18.3g). If you are monitoring your insulin levels or trying to cut down on sweets, kiwi strawberry flavored juice drink is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon lime soda or kiwi strawberry flavored juice drink?
It depends on your goals. Lemon lime soda has 90 calories, while kiwi strawberry flavored juice drink has 75 calories. Check the detailed table above for sugar and fat content.
Is Lemon lime soda vegan?
No, Lemon lime soda is not certified vegan.
What is the calorie difference between Lemon lime soda and kiwi strawberry flavored juice drink?
There is a difference of 15 calories per 100g between the two products.
