Lemon Lime sports drink vs Guava Goddess
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Lime sports drink
Guava Goddess
The Verdict: Which is Better?
When placing Lemon Lime sports drink and Guava Goddess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Lime sports drink is the more energy-dense option here, packing 11 more calories per 100g than Guava Goddess. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Lime sports drink contains significantly more sugar (5.75g) compared to the milder Guava Goddess (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Guava Goddess is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Lime sports drink or Guava Goddess?
It depends on your goals. Lemon Lime sports drink has 23.7 calories, while Guava Goddess has 12.7 calories. Check the detailed table above for sugar and fat content.
Is Lemon Lime sports drink vegan?
No, Lemon Lime sports drink is not certified vegan.
What is the calorie difference between Lemon Lime sports drink and Guava Goddess?
There is a difference of 11 calories per 100g between the two products.
