Head-to-Head Analysis

Lemon Loaf Cake With Lemon Icing vs Golden Rounds Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Loaf Cake With Lemon Icing

Lemon Loaf Cake With Lemon Icing

Not Vegan
VS
Top Pick
Package of Golden Rounds Crackers

Golden Rounds Crackers

Not Vegan
Nutritional Facts (per 100g)
398 kcal
Energy
467 kcal
32.7g
Sugars
6.7g
19.5g
Fat
23.3g
4.4g
Protein
6.7g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Lemon Loaf Cake With Lemon Icing and Golden Rounds Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Loaf Cake With Lemon Icing is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lemon Loaf Cake With Lemon Icing contains significantly more sugar (32.74g) compared to the milder Golden Rounds Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Rounds Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Loaf Cake With Lemon Icing or Golden Rounds Crackers?

It depends on your goals. Lemon Loaf Cake With Lemon Icing has 398 calories, while Golden Rounds Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Lemon Loaf Cake With Lemon Icing vegan?

No, Lemon Loaf Cake With Lemon Icing is not certified vegan.

What is the calorie difference between Lemon Loaf Cake With Lemon Icing and Golden Rounds Crackers?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.