Lemon Macadamia Nut Bar vs Cinnamon & brown sugar sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Macadamia Nut Bar
Cinnamon & brown sugar sweet potato chips
The Verdict: Which is Better?
When placing Lemon Macadamia Nut Bar and Cinnamon & brown sugar sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Macadamia Nut Bar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Macadamia Nut Bar takes the lead with only 2.5g of sugar per 100g, whereas Cinnamon & brown sugar sweet potato chips contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Macadamia Nut Bar offers a protein boost with 22.5g per 100g, outperforming Cinnamon & brown sugar sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Macadamia Nut Bar or Cinnamon & brown sugar sweet potato chips?
Lemon Macadamia Nut Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Macadamia Nut Bar vegan?
No, Lemon Macadamia Nut Bar is not certified vegan.
What is the calorie difference between Lemon Macadamia Nut Bar and Cinnamon & brown sugar sweet potato chips?
There is a difference of 100 calories per 100g between the two products.
