Lemon Macadamia Nut Bar vs Organic Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Macadamia Nut Bar
Organic Plantain Chips
The Verdict: Which is Better?
When placing Lemon Macadamia Nut Bar and Organic Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Macadamia Nut Bar is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Macadamia Nut Bar contains significantly more sugar (2.5g) compared to the milder Organic Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Lemon Macadamia Nut Bar offers a protein boost with 22.5g per 100g, outperforming Organic Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Macadamia Nut Bar or Organic Plantain Chips?
It depends on your goals. Lemon Macadamia Nut Bar has 400 calories, while Organic Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Lemon Macadamia Nut Bar vegan?
No, Lemon Macadamia Nut Bar is not certified vegan.
What is the calorie difference between Lemon Macadamia Nut Bar and Organic Plantain Chips?
There is a difference of 136 calories per 100g between the two products.
