Lemon Meringue vs Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Meringue
Strawberry
The Verdict: Which is Better?
When placing Lemon Meringue and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Meringue is the more energy-dense option here, packing 40 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Meringue takes the lead with only 2g of sugar per 100g, whereas Strawberry contains 10.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Meringue offers a protein boost with 13.3g per 100g, outperforming Strawberry in this category.
Frequently Asked Questions
Which is healthier: Lemon Meringue or Strawberry?
It depends on your goals. Lemon Meringue has 120 calories, while Strawberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Lemon Meringue vegan?
No, Lemon Meringue is not certified vegan.
What is the calorie difference between Lemon Meringue and Strawberry?
There is a difference of 40 calories per 100g between the two products.
