Lemon Meringue Pie vs Thin mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Meringue Pie
Thin mints
The Verdict: Which is Better?
When placing Lemon Meringue Pie and Thin mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Meringue Pie is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Meringue Pie takes the lead with only 17.5g of sugar per 100g, whereas Thin mints contains 32.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Meringue Pie offers a protein boost with 40g per 100g, outperforming Thin mints in this category.
Frequently Asked Questions
Which is healthier: Lemon Meringue Pie or Thin mints?
Lemon Meringue Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Meringue Pie vegan?
No, Lemon Meringue Pie is not certified vegan.
What is the calorie difference between Lemon Meringue Pie and Thin mints?
There is a difference of 166 calories per 100g between the two products.
