Lemon Meringue Pie Ice Cream Sandwich vs Chocolate Mint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Meringue Pie Ice Cream Sandwich
Chocolate Mint Gum
The Verdict: Which is Better?
When placing Lemon Meringue Pie Ice Cream Sandwich and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Meringue Pie Ice Cream Sandwich is the more energy-dense option here, packing 322 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Meringue Pie Ice Cream Sandwich contains significantly more sugar (32.7g) compared to the milder Chocolate Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Mint Gum is undeniably the healthier pick.
Looking to build muscle? Lemon Meringue Pie Ice Cream Sandwich offers a protein boost with 4g per 100g, outperforming Chocolate Mint Gum in this category.
Frequently Asked Questions
Which is healthier: Lemon Meringue Pie Ice Cream Sandwich or Chocolate Mint Gum?
It depends on your goals. Lemon Meringue Pie Ice Cream Sandwich has 327 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Lemon Meringue Pie Ice Cream Sandwich vegan?
No, Lemon Meringue Pie Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Lemon Meringue Pie Ice Cream Sandwich and Chocolate Mint Gum?
There is a difference of 322 calories per 100g between the two products.
