Lemon pepper vs Chicken Breast Tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon pepper
Chicken Breast Tenders
The Verdict: Which is Better?
When placing Lemon pepper and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon pepper is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon pepper contains significantly more sugar (2.11g) compared to the milder Chicken Breast Tenders (1.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Tenders is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon pepper or Chicken Breast Tenders?
It depends on your goals. Lemon pepper has 91.5 calories, while Chicken Breast Tenders has 268 calories. Check the detailed table above for sugar and fat content.
Is Lemon pepper vegan?
No, Lemon pepper is not certified vegan.
What is the calorie difference between Lemon pepper and Chicken Breast Tenders?
There is a difference of 176 calories per 100g between the two products.
