Head-to-Head Analysis

Lemon Pepper vs Southwestern Seasoned Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Pepper

Lemon Pepper

Not Vegan
VS
Top Pick
Package of Southwestern Seasoned Chicken Breast Strips

Southwestern Seasoned Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
119 kcal
2g
Sugars
1.2g
4g
Fat
2.4g
20g
Protein
20.8g
2g
Salt
2g

The Verdict: Which is Better?

When placing Lemon Pepper and Southwestern Seasoned Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Pepper is the more energy-dense option here, packing 241 more calories per 100g than Southwestern Seasoned Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lemon Pepper or Southwestern Seasoned Chicken Breast Strips?

It depends on your goals. Lemon Pepper has 360 calories, while Southwestern Seasoned Chicken Breast Strips has 119 calories. Check the detailed table above for sugar and fat content.

Is Lemon Pepper vegan?

No, Lemon Pepper is not certified vegan.

What is the calorie difference between Lemon Pepper and Southwestern Seasoned Chicken Breast Strips?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.