Head-to-Head Analysis

Lemon Pepper Cecina vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Cecina

Lemon Pepper Cecina

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
607 kcal
0g
Sugars
7.1g
3.6g
Fat
46.4g
21.4g
Protein
21.4g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Lemon Pepper Cecina and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Cecina is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Cecina takes the lead with only 0g of sugar per 100g, whereas Pistachios Chili Roasted No Shells contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Pepper Cecina or Pistachios Chili Roasted No Shells?

Lemon Pepper Cecina appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Cecina vegan?

No, Lemon Pepper Cecina is not certified vegan.

What is the calorie difference between Lemon Pepper Cecina and Pistachios Chili Roasted No Shells?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.