Head-to-Head Analysis

Lemon Pepper Chicken Breast vs Aged White Cheddar Rice & Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast

Not Vegan
VS
Package of Aged White Cheddar Rice & Corn Puffs

Aged White Cheddar Rice & Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Lemon Pepper Chicken Breast and Aged White Cheddar Rice & Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Aged White Cheddar Rice & Corn Puffs contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Pepper Chicken Breast or Aged White Cheddar Rice & Corn Puffs?

Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Chicken Breast vegan?

No, Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Lemon Pepper Chicken Breast and Aged White Cheddar Rice & Corn Puffs?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.