Lemon Pepper Chicken Breast vs Nabisco Grahams Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper Chicken Breast
Nabisco Grahams Original Crackers
The Verdict: Which is Better?
When placing Lemon Pepper Chicken Breast and Nabisco Grahams Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Pepper Chicken Breast takes the lead with only 0.893g of sugar per 100g, whereas Nabisco Grahams Original Crackers contains 25.8065g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Pepper Chicken Breast offers a protein boost with 19.6g per 100g, outperforming Nabisco Grahams Original Crackers in this category.
Frequently Asked Questions
Which is healthier: Lemon Pepper Chicken Breast or Nabisco Grahams Original Crackers?
Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Pepper Chicken Breast vegan?
No, Lemon Pepper Chicken Breast is not certified vegan.
What is the calorie difference between Lemon Pepper Chicken Breast and Nabisco Grahams Original Crackers?
There is a difference of 285 calories per 100g between the two products.
