Head-to-Head Analysis

Lemon Pepper Chicken Breast vs Sun dried raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast

Not Vegan
VS
Package of Sun dried raisins

Sun dried raisins

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
357.1 kcal
0.9g
Sugars
64.3g
5.4g
Fat
0g
19.6g
Protein
3.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Pepper Chicken Breast and Sun dried raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Chicken Breast takes the lead with only 0.893g of sugar per 100g, whereas Sun dried raisins contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Pepper Chicken Breast offers a protein boost with 19.6g per 100g, outperforming Sun dried raisins in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper Chicken Breast or Sun dried raisins?

Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Chicken Breast vegan?

No, Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Lemon Pepper Chicken Breast and Sun dried raisins?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.