Head-to-Head Analysis

Lemon Pepper Chicken Breast vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast

Not Vegan
VS
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
545.5 kcal
0g
Sugars
34.5g
4.9g
Fat
31.8g
17.9g
Protein
6.8g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Lemon Pepper Chicken Breast and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Wafers With Peanut Butter contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Pepper Chicken Breast offers a protein boost with 17.9g per 100g, outperforming Wafers With Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper Chicken Breast or Wafers With Peanut Butter?

Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Chicken Breast vegan?

No, Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Lemon Pepper Chicken Breast and Wafers With Peanut Butter?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.