Head-to-Head Analysis

Lemon Pepper Chicken Breast vs Mini Muffins Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Chicken Breast

Lemon Pepper Chicken Breast

Not Vegan
VS
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
426 kcal
1.8g
Sugars
29.8g
0.9g
Fat
21.3g
19.4g
Protein
4.3g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Lemon Pepper Chicken Breast and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Chicken Breast takes the lead with only 1.76g of sugar per 100g, whereas Mini Muffins Chocolate Chip contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Pepper Chicken Breast offers a protein boost with 19.4g per 100g, outperforming Mini Muffins Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper Chicken Breast or Mini Muffins Chocolate Chip?

Lemon Pepper Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Chicken Breast vegan?

No, Lemon Pepper Chicken Breast is not certified vegan.

What is the calorie difference between Lemon Pepper Chicken Breast and Mini Muffins Chocolate Chip?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.