Lemon Pepper Chicken Breast vs organic yellow corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper Chicken Breast
organic yellow corn tortilla chips
The Verdict: Which is Better?
When placing Lemon Pepper Chicken Breast and organic yellow corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pepper Chicken Breast is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Pepper Chicken Breast contains significantly more sugar (1.76g) compared to the milder organic yellow corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic yellow corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Lemon Pepper Chicken Breast offers a protein boost with 19.4g per 100g, outperforming organic yellow corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Lemon Pepper Chicken Breast or organic yellow corn tortilla chips?
It depends on your goals. Lemon Pepper Chicken Breast has 106 calories, while organic yellow corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Lemon Pepper Chicken Breast vegan?
No, Lemon Pepper Chicken Breast is not certified vegan.
What is the calorie difference between Lemon Pepper Chicken Breast and organic yellow corn tortilla chips?
There is a difference of 394 calories per 100g between the two products.
