Head-to-Head Analysis

Lemon Pepper Crispy Wings vs Dry roasted unsalted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Crispy Wings

Lemon Pepper Crispy Wings

Not Vegan
VS
Package of Dry roasted unsalted almonds

Dry roasted unsalted almonds

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
600 kcal
1.2g
Sugars
3.3g
11.9g
Fat
53.3g
15.5g
Protein
20g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Lemon Pepper Crispy Wings and Dry roasted unsalted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Crispy Wings is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Crispy Wings takes the lead with only 1.19g of sugar per 100g, whereas Dry roasted unsalted almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Pepper Crispy Wings or Dry roasted unsalted almonds?

Lemon Pepper Crispy Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Crispy Wings vegan?

No, Lemon Pepper Crispy Wings is not certified vegan.

What is the calorie difference between Lemon Pepper Crispy Wings and Dry roasted unsalted almonds?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.