Lemon Pepper Crispy Wings vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper Crispy Wings
Medium assorted squares
The Verdict: Which is Better?
When placing Lemon Pepper Crispy Wings and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pepper Crispy Wings is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Pepper Crispy Wings takes the lead with only 1.19g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Pepper Crispy Wings offers a protein boost with 15.5g per 100g, outperforming Medium assorted squares in this category.
Frequently Asked Questions
Which is healthier: Lemon Pepper Crispy Wings or Medium assorted squares?
Lemon Pepper Crispy Wings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Pepper Crispy Wings vegan?
No, Lemon Pepper Crispy Wings is not certified vegan.
What is the calorie difference between Lemon Pepper Crispy Wings and Medium assorted squares?
There is a difference of 285 calories per 100g between the two products.
