Head-to-Head Analysis

Lemon Pepper Flavor Beef Jerky vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Flavor Beef Jerky

Lemon Pepper Flavor Beef Jerky

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
421 kcal
0g
Sugars
17.5g
0g
Fat
14g
0g
Protein
14g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Lemon Pepper Flavor Beef Jerky and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Flavor Beef Jerky is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Flavor Beef Jerky takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Pepper Flavor Beef Jerky or The Complete Cookie?

Lemon Pepper Flavor Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Flavor Beef Jerky vegan?

No, Lemon Pepper Flavor Beef Jerky is not certified vegan.

What is the calorie difference between Lemon Pepper Flavor Beef Jerky and The Complete Cookie?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.