Head-to-Head Analysis

Lemon Pepper Roasted Garlic Wild Salmon vs Peanut Butter Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Roasted Garlic Wild Salmon

Lemon Pepper Roasted Garlic Wild Salmon

Not Vegan
VS
Package of Peanut Butter Wafers

Peanut Butter Wafers

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
526.3 kcal
0g
Sugars
35.1g
6.2g
Fat
29.8g
27.3g
Protein
8.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon Pepper Roasted Garlic Wild Salmon and Peanut Butter Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Roasted Garlic Wild Salmon is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Roasted Garlic Wild Salmon takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Wafers contains 35.087719298246g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Pepper Roasted Garlic Wild Salmon offers a protein boost with 27.3g per 100g, outperforming Peanut Butter Wafers in this category.

Frequently Asked Questions

Which is healthier: Lemon Pepper Roasted Garlic Wild Salmon or Peanut Butter Wafers?

Lemon Pepper Roasted Garlic Wild Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Roasted Garlic Wild Salmon vegan?

No, Lemon Pepper Roasted Garlic Wild Salmon is not certified vegan.

What is the calorie difference between Lemon Pepper Roasted Garlic Wild Salmon and Peanut Butter Wafers?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.