Head-to-Head Analysis

Lemon Pepper Seasoning vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Pepper Seasoning

Lemon Pepper Seasoning

Not Vegan
VS
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
77 kcal
0g
Sugars
1.5g
0g
Fat
0.4g
0g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Lemon Pepper Seasoning and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Pepper Seasoning is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Pepper Seasoning takes the lead with only 0g of sugar per 100g, whereas Light Red Kidney Beans contains 1.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lemon Pepper Seasoning or Light Red Kidney Beans?

Lemon Pepper Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Pepper Seasoning vegan?

No, Lemon Pepper Seasoning is not certified vegan.

What is the calorie difference between Lemon Pepper Seasoning and Light Red Kidney Beans?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.