Lemon pepper seasoning vs Thousand island dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon pepper seasoning
Thousand island dressing
The Verdict: Which is Better?
When placing Lemon pepper seasoning and Thousand island dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon pepper seasoning is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon pepper seasoning takes the lead with only 0g of sugar per 100g, whereas Thousand island dressing contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon pepper seasoning or Thousand island dressing?
Lemon pepper seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon pepper seasoning vegan?
No, Lemon pepper seasoning is not certified vegan.
What is the calorie difference between Lemon pepper seasoning and Thousand island dressing?
There is a difference of 433 calories per 100g between the two products.
