Head-to-Head Analysis

Lemon pepper Tofu Bites vs All Energy Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon pepper Tofu Bites

Lemon pepper Tofu Bites

Not Vegan
VS
Package of All Energy Trail Mix

All Energy Trail Mix

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
500 kcal
0.1g
Sugars
28.6g
8.2g
Fat
32.1g
22.4g
Protein
14.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Lemon pepper Tofu Bites and All Energy Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon pepper Tofu Bites is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon pepper Tofu Bites takes the lead with only 0.118g of sugar per 100g, whereas All Energy Trail Mix contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon pepper Tofu Bites offers a protein boost with 22.4g per 100g, outperforming All Energy Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Lemon pepper Tofu Bites or All Energy Trail Mix?

Lemon pepper Tofu Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon pepper Tofu Bites vegan?

No, Lemon pepper Tofu Bites is not certified vegan.

What is the calorie difference between Lemon pepper Tofu Bites and All Energy Trail Mix?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.