Lemon Pepper Tuna vs Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Pepper Tuna
Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
The Verdict: Which is Better?
When placing Lemon Pepper Tuna and Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Pepper Tuna is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lemon Pepper Tuna takes the lead with only 1.18g of sugar per 100g, whereas Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut contains 4.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Pepper Tuna offers a protein boost with 22.4g per 100g, outperforming Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut in this category.
Frequently Asked Questions
Which is healthier: Lemon Pepper Tuna or Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?
Lemon Pepper Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lemon Pepper Tuna vegan?
No, Lemon Pepper Tuna is not certified vegan.
What is the calorie difference between Lemon Pepper Tuna and Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?
There is a difference of 16 calories per 100g between the two products.
