Lemon PESTO Sauce vs Everything Bagel Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon PESTO Sauce
Everything Bagel Seasoning
The Verdict: Which is Better?
When placing Lemon PESTO Sauce and Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon PESTO Sauce is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon PESTO Sauce contains significantly more sugar (4g) compared to the milder Everything Bagel Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Seasoning is undeniably the healthier pick.
Looking to build muscle? Lemon PESTO Sauce offers a protein boost with 4g per 100g, outperforming Everything Bagel Seasoning in this category.
Frequently Asked Questions
Which is healthier: Lemon PESTO Sauce or Everything Bagel Seasoning?
It depends on your goals. Lemon PESTO Sauce has 270 calories, while Everything Bagel Seasoning has 625 calories. Check the detailed table above for sugar and fat content.
Is Lemon PESTO Sauce vegan?
No, Lemon PESTO Sauce is not certified vegan.
What is the calorie difference between Lemon PESTO Sauce and Everything Bagel Seasoning?
There is a difference of 355 calories per 100g between the two products.
