Head-to-Head Analysis

Lemon PESTO Sauce vs Mediterranean Herb Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon PESTO Sauce

Lemon PESTO Sauce

Not Vegan
VS
Top Pick
Package of Mediterranean Herb Hummus

Mediterranean Herb Hummus

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
233 kcal
4g
Sugars
3.3g
25g
Fat
13.3g
4g
Protein
6.7g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Lemon PESTO Sauce and Mediterranean Herb Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon PESTO Sauce is the more energy-dense option here, packing 37 more calories per 100g than Mediterranean Herb Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lemon PESTO Sauce or Mediterranean Herb Hummus?

It depends on your goals. Lemon PESTO Sauce has 270 calories, while Mediterranean Herb Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Lemon PESTO Sauce vegan?

No, Lemon PESTO Sauce is not certified vegan.

What is the calorie difference between Lemon PESTO Sauce and Mediterranean Herb Hummus?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.