Head-to-Head Analysis

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes vs Blueberry breakfast squares soft baked bars, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes

Not Vegan
VS
Package of Blueberry breakfast squares soft baked bars, blueberry

Blueberry breakfast squares soft baked bars, blueberry

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
350 kcal
1.6g
Sugars
21.7g
11.9g
Fat
7.5g
8.7g
Protein
5g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes and Blueberry breakfast squares soft baked bars, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes takes the lead with only 1.63g of sugar per 100g, whereas Blueberry breakfast squares soft baked bars, blueberry contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes offers a protein boost with 8.67g per 100g, outperforming Blueberry breakfast squares soft baked bars, blueberry in this category.

Frequently Asked Questions

Which is healthier: Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes or Blueberry breakfast squares soft baked bars, blueberry?

Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes vegan?

No, Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes is not certified vegan.

What is the calorie difference between Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes and Blueberry breakfast squares soft baked bars, blueberry?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.